How do you recognize when your mental health might need attention?

Last Updated: 01.07.2025 13:47

How do you recognize when your mental health might need attention?

Sudden onset of extreme euphoria

Feelings you are being sexually harassed, molested, raped or seduced.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

What’s the best way to get over someone you love?

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

Avoiding large crowds

This Nutrient May Help Lower Your Stroke Risk by 36%, New Study Says - EatingWell

Seeing saints from the scriptures

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Waking up crying

What is your secret to glowing skin?

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Sudden issues with extreme masturbation

Head

Do you need goggles for red light therapy?

Extreme change in perceptions of reality and world view or belief systems.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Lighter than normal WWDC expected without significant Apple Intelligence uprgrades - AppleInsider

Experiencing unusual “coincidences” suddenly and consistently.

Alien or Advanced Civilization Conspiracy

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

‘How to Train Your Dragon’ soars in box office debut with $83.7 million, beating ‘Lilo & Stitch’ - AP News

Target Individuals

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

I have wasted my 6 years for preparing for a government exam but did not succeed. Now I am 28 years old. What should I do?

Extraordinary Paranoia

Seeing beings in bluish white light

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Virtual model of a Venusian pancake dome shows it likely formed due to elastic lithosphere and dense lava - Phys.org

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Do these thoughts truly belong to and originate with you?

Hearing a snap or popping that sounds like it is coming from the skull

Jason Sudeikis Pays Tribute To His Late Uncle George Wendt: “I Love Him Dearly” - Deadline

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Body

Chills like someone is inappropriately touching you in the groin or breast area

Smoking Weed and Eating Edibles Share This Surprising Health Risk - Gizmodo

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Seeing visions in cartoon graphics and resolution or colors.

Extraordinary Fear

Do older women know what they want?

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Electronic or robotic sounding voices

Personal Behaviors & Social Changes

Study Says If You're Over 50, Taking This Vitamin May Help You Live Longer - AOL.com

Extreme changes in personality

Seeing the face of the wind, water or other elements

Twin Flame Journey’s

How did you cope when someone you love, dealing with hyper-independence and trauma, felt they needed space to heal alone? Were you able to support them without overstepping, and did you eventually reconnect? How did that journey unfold?

Seeing angels

Third Eye Chakrah; Kabbalah

Having a series of unexplainable misfortune all around you

Seeing visions that are just in your head or mind space only.

Cramps, Charlie Horses etc.

Sudden temporary pains throughout the body for no reason

Content of “Delusion”

V2K: Voice to Skull Technology in other words classified spying techniques

Dreams of people you never met but then you meet them later.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Waking up with sudden muscle pains and cramps

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Monitoring Spirits

Waking up angry, disturbed, or still tired

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Sexual sensations

Government Experimentation & Conspiracy

Ability to stare directly into the sun

Seeing shadows that seem to loom, grow & encompass you

Paranoia regarding people

Ears

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Ability to control activities, responses & have conversations inside the dream state

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Repeating dreams

Seeing shadow people that run against walls or fly

Adrenaline rushes through the body

Night terrors

Ancient Belief & Ritualistic Hysteria

Gang Stalking

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Emotional State

The mind is supposed to be silent most of the time but it never is.

Rumbling, shaking, gusting wind etc.

Paranoia regarding animals & insects

Pressure in the head

Pains in the anal area

Tech Experimentation & Conspiracy

Extreme changes in sleep schedules

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Irregular heart beats

Overlapping voices or what I call triple voice or Legion

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Sweating

Seeing visions of things going on in the spirit realm

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Thinking the news, movies & other forms of media are sending you personal messages.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Thinking secret societies are spying on you

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Walking around at night barefoot for hours, days or even weeks.

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Seeing the alleged “god” or “jesus”

Extreme changes in social behavior

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Seeing visions of various doctrines & books playing out like a movie.

Groin & Private Areas (Secret Places)

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Excessive emotional reaction

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Seeing elders

Demon Possession

Science Experimentation & Conspiracy

Lucid dream states

Black Magic/ Witchcraft/ Sorcery

Needing to avoid people

Creature Sounding Voices such as roars & screaming etc.

Thinking a spirit is watching you

Pokes on the head

Sleep

Crawling or itching sensations for no reason or with no external stimuli present

Turning lights off preferring the dark instead

Sleep Walking

Excessive Chills or “tingles”

Schizophrenia

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Male and Female- Voices of people you know & people you don’t know at all

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Seeing beings of fire

Dreams of “heaven and hell”

Thinking the government is spying on you

Extreme changes in habits

All of the Names People are Calling This

Religious Hysteria (Positive- Good)

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Feeling pressure or a shield over one or both eyes that comes and goes

Seeing other gods and goddesses

Thinking your family, friends, neighbors and co-workers are spying on you

Dreams of objects in the sky and aliens

Covering up windows

Burning on the sides of the groin. Left side, right side or both.

Finding evil underlying themes in media and music you didn’t notice before.

BRIEF SUMMERY OF SYMPTOMS

Healthcare Experimentation & Conspiracy

Seeing shadow people with fedoras

Feeling pains or soreness on the eyeball itself

Sudden onset of extreme dread

Sudden vanity & immodesty

Whirring or whooshing noises

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Gender dysphoria, transgenderism

“Tinnitus”

Very vivid dreams

Dreams coming true, regularly

Jinn Possession

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Mental Illness

Excessive sweating, waking up soak and wet

Issues with Personal Hygiene

Seeing visions of things going on in the universe.

Clicking that sounds like a line connecting or disconnecting

Seeing animals or creatures that aren’t there

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Excessive warming or a burning sensation

Premature aging all of a sudden

Seeing people that are deceased

Religious Hysteria (Negative- Bad)

Etc…

Multiple clicks that are similiar to the African click language dialect

Feeling safer in your home & not wanting to go out in public

Having trouble with balance that comes and goes

Arguing and fighting with a spirit in your dream

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Remote Viewing

One eye sees something larger than the other eye

Chest pressure

Nano Technology Mind Control

Seeing color auras in just about every color

Shortness of breath

Kundalini Awakening

Zaps as though you are being shocked with electricity

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing visions of actual people right now doing things as though they are on video

Rings of Saturn or extraterrestrial sounding noises

Vertigo or depth perception issues.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Noises in the ears.

Afraid to look in the mirror

Seeing visions that look like a dream while you are awake.

Vibrations

Seeing creatures

“Holy” Spirit Gifts

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Eye Twitching

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Dreaming in cartoon

Quantum Astral Projecting

Having blurry or hindered vision temporarily or even blindness

Sudden issue with pornographic materials and content

Seeing visions of future world events that actually come to pass later in the news cycle.

Weird sexual fetishes and fantasies

Your own voice but it definietly isn’t you speaking

Extreme changes in diet

Voice of Thunder

Thinking animals and insects are spying on you

Intrusive Thoughts

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Astral Projection & Quantum Science Hysteria

Eyes

Seeing beings in green light

Nose

Feeling like someone is seeing through you eyes

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Telepathic communication that is not words or thoughts it’s a “knowing”.

Seeing visual phenomenon such as:

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Communication through thoughts

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Seeing the location & characteristics of various types of heavens or planets

Sudden promiscuity

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Seeing signs and symbols everywhere you look